The L'Oven Life
Real Food. Zero Waste. Simple Living. With Kids
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ABOUT
L’Oven
Food Philosophy
Gut Health History
RECIPES
Recipes
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My Pantry
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Zero Waste
Up-Cycled Projects
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Gardening & Foraging
Edible Garden
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Wild Garden (Foraging)
Life Balance
Thoughts & Inspiration
Natural Movement
Community Engagement
Lemon-Berry Cashew Cream Cake (no dairy, no grains, no refined sugar)
Quick’n’Fully-Loaded Veggie Quiche
L’Oven Muffins
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Eat well. Cook with your kids. Embrace natural movement. Reduce waste. Be well. 
