The L'Oven Life
Real Food. Zero Waste. Simple Living. With Kids
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L’Oven
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Easy Sourdough “Discard” Crackers (just 3 ingredients!)
Sourdough Pull-Apart Monkey Bread (with beets, if you like!)
Sourdough Bread Crumbs
Quick and Easy Sourdough Pizza Crust
Miracle Sourdough Crepes
Easy 2-ingredient Sourdough: Two ways
Sauerkraut – Easy, cheap, zero waste DIY probiotics!
Seeds, Cereal & Pseudo-Cereal Grains
Marinated Tempeh & Veggie Skewers
Food for thought: new Canadian study on gut health
Eat well. Cook with your kids. Embrace natural movement. Reduce waste. Be well. 
